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Yes, Some people go totally blank and forget the whole thing. Yes, you may be fully aware and awake while listening. Should I be conscious of it while listening? Most files are 30 mins, and that is only 2% of your day. Set a listening schedule and stick with it. How can I best use hypno to help with training? But the best results come from listening AND working out. Yes, you can use any of these files to gain muscle without ever working out.
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Many people have used these techniques to gain muscle mass or otherwise change the body, and the hypnotic techniques make it work even better. This is a great fantasy, though it will cause actual physical effectsĮffects: Muscle strength, Muscle size, Joint/Sinew strength
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They also feel larger and slightly more fibrous. Your muscles feel a new toughness with the perfect elasticity for optimum performance. Waking up, you feel these new permanent robotic super-connectors between your bones, like robotic joints. This is advanced technology that makes your muscles bigger, harder, and stronger.įeel yourself melt and evaporate, being transported through space-time onto that mystical operating table that you know and love.įeel as they open up your body parts, one by one, making each little bit drift away as each part of you becomes developed. You become abducted by aliens, evaporating your human body from wherever you are, and transported to the mothership in another galaxy, where the aliens augment their experimental human with a new hardware upgrade: Supernaturally powered muscle fibres. The fantasy is an experience, but the residual effects remain real. So optimize this time and use it to make your body into a powerhouse. Because it is even deeper and more relaxing than the other recordings, this is the ideal audio for your down time.ĭon’t forget that about 90% of muscle building time is in the repair and rebuild process. You may also use this recording if you are feeling under the weather, sore from workouts, or have an injury that is preventing you from exercising very much. Afterwards, your body uses its natural healing and repair system You will be taken away by a wonderful dip into a golden healing pool, feeling it slowly rise up through your body, filling you with a light that repairs your muscles and makes them even better. Maximize this time by using it to repair your muscles and replace them with even greater size and strength. The day when you are sore from your workout, and need some time to heal. An extra deep, serene, and beautiful experience that will leave you feeling better than ever. You feel disgusting and you only want more.Įffects: Muscle growth, Height increase, Bone growth, Organ growth, Hormone production, Fat reduction, weight lift motivation The ground shakes when you walk, and you look like you pull sequoia trees out of the ground with your bare hands.You are an ATROCITY. Do yourself a favor and go somewhere else if that makes you uncomfortable. This is intended to cause illogical levels muscle growth that will consume you. You'll find plenty of that in other places around here. This isn't for those who JUST want some subconscious automatic muscle growth. You may enjoy this if you like the idea of being less human (or more than human). THE MOST popular recording on Transform Hypnosis, and for good reason - it is very powerful.